Abstract: This study examined the effects of neuromuscular
training (NT) on limits of stability (LOS) in female individuals.
Twenty female basketball amateurs were assigned into NT
experimental group or control group by volunteer. All the players were
underwent regular basketball practice, 90 minutes, 3 times per week
for 6 weeks, but the NT experimental group underwent extra NT with
plyometric and core training, 50 minutes, 3 times per week for 6 weeks
during this period. Limits of stability (LOS) were evaluated by the
Biodex Balance System. One factor ANCOVA was used to examine
the differences between groups after training. The significant level for
statistic was set at p